Classes

Running School – is a 16-week program designed to get you ready for a 10k, half-marathon or full-marathon.

Couch to Runner – is an 8-week program designed for individuals who want to get into running or back into running and need a little extra guidance.

Cool Running School – is a 6-week winter running program designed to help runners get through anything Old Man Winter has in store.

Running Base Camp – is an 8-week class designed for runners to help improve health, strength, form, and speed.

Running Form Class – is an introductory class including demonstration and practice of drills and running technique that you can carry into your daily running.

Yoga – a 1-hour long class that will guide runners through a few flows, which are a series of yoga poses linked together.