TUESDAYS 6 PM @ AARC KERRYTOWN
Run Ann Arbor organizes hill & track workouts from AARC Kerrytown every Tuesday @ 6pm. To learn more about Run Ann Arbor visit www.run-annarbor.com
SATURDAYS 7 AM @ AARC OAK VALLEY
There are 5 Saturday routes and one alternate course for inclement winter weather. Each course is an out & back route, so you can run whatever distance works with your training. Courses are well marked and water stations are set up along the course. At the beginning of the run, runners line up according to their pace they will be running. Pace groups are sub-8:00/mile (yellow), 8:00-9:00/mile (red), 9:00-10:00/mile (green), 10:00-11:00/mile (blue), 11:00-12:00/mile (purple), and 12:00+/mile (orange).
Email Coach Gina if you plan to go 20-miles runannarbor2 (at) gmail.com