TUESDAYS 6pm @ KERRYTOWN
SATURDAYS 7am @ OAKVALLEY
RUN ANN ARBOR organizes hill/track workouts from the Kerrytown store every Tuesday @ 6pm and long runs from the Oak Valley store every Saturday @ 7am.
There are 5 SATURDAY ROUTES and one alternate course for inclement winter weather. Each course is an out & back, so you can run whatever distance works with your training. Courses are well marked and water stations are set up along the course. At the beginning of the run, runners line up according to their pace they will be running. Pace groups are sub-8:00/mile (yellow), 8:00-9:00/mile (red), 9:00-10:00/mile (green), 10:00-11:00/mile (blue), 11:00-12:00/mile (purple), and 12:00+/mile (orange).
Email Coach Gina if you plan to go 20-miles runannarbor2 (at) gmail.com