HOTSHOT is a 1.7oz sports shot that boosts your Neuro Muscular Performance and is scientifically proven to prevent and treat muscle cramps. Invented by a Nobel Prize-winning neuroscientist/endurance athlete and a professor of neurobiology at Harvard Medical School, HOTSHOT works by stimulating Transient Receptor Potential channels located in the mouth, throat and esophagus – preventing neurons from misfiring – ultimately stopping muscle cramps where they start. At the nerve. How To Use: Drink HOTSHOT to prevent, treat and recover from exercise-associated muscle cramps. PREVENT: Drink a 1.7oz HOTSHOT ~15 minutes before exercise to prevent muscle cramps. Feel it work from the first kick to the warm afterglow. TREAT: Drink at the first sign of cramping. It starts working in minutes. RECOVER: Drink after activity to prevent post-exercise cramping.