TUESDAYS 6 PM @ AARC KERRYTOWN – $5 DROP-IN FEE
Parker Performance Training organizes hill & track workouts from AARC Kerrytown every Tuesday @ 6pm.
SATURDAYS 7 AM @ AARC OAK VALLEY
Run Ann Arbor organizes group runs from AARC Oak Valley every Saturday @ 7 am. There are 5 Saturday routes and one alternate course for inclement winter weather. Each course is an out & back route, so you can run whatever distance works with your training. Courses are well marked and water stations are set up along the course. At the beginning of the run, runners line up according to their pace they will be running. Pace groups are sub-8:00/mile (yellow), 8:00-9:00/mile (red), 9:00-10:00/mile (green), 10:00-11:00/mile (blue), 11:00-12:00/mile (purple), and 12:00+/mile (orange).