Classes

Running School - is designed for individuals who want a little extra guidance with their half-marathon training program. The only experience required is to be able to run (run/walk) for at least an hour. The school’s goal is to help the runner get to the start line healthy and injury free.

Couch to Runner – is an 6-week program designed for individuals who want to get into running or back into running and need a little extra guidance.

Cool Running School – is a 6-week winter running program designed to help runners get through anything Old Man Winter has in store.