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The TriggerPoint STK Sleek Handheld Foam Roller features a portable, slim design for targeted muscle relief and recovery. The unique AcuGRIP Surface design grips the skin while rolling, to help channel oxygen and blood flow to the tissue for enhanced muscle recovery. Slim grip ergonomic handles provide easy leverage and pressure control for users to target tight muscle aches and pains. The STK Sleek can be used while either seated or standing, at home or on-the-go, to roll through tight muscles and knots in soft tissue that can restrict movement and mobility. The STK Sleek massage stick can be used on both lower and upper body, including calf, hamstring, quadriceps, hips, and back.