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RUNNING COMMUNITY THANK YOU
As we get back into the swing of racing again in 2022 be sure to get in the habit of thanking ๐ at least one volunteer at the events you do because without them we wouldn't have events to do. #running #community #thankyou Ann Arbor Michigan
RUN ANN ARBOR
Coach Gina has been helping #annarbor runners #runannabor for over 24 years now! If you do the math on that one... that comes to well over 1,248,000 miles of supporting the #local running community ๐Ann Arbor Michigan
WINTER WITCH'S HAT RUN
The Winter Witch's Hat Run on Saturday, March 5th is sponsored by the South Lyon High Boys' Cross Country team. It is a timed 5K run/walk starting and ending inside Island Lake Recreation Area in #brighton #michigan. Details and registration at https://runsignup.com/Race/MI/SouthLyon/WinterWitchsHatAnn Arbor Michigan
RUNNING SHOES
nowยทaยทdays there are so many good options when it comes to #running shoes. With ๐๐๐ being such a repetitive contact sport, using different shoes helps to rotate the stress around your body and reduce overuse injuries. #facts #science #runnersAnn Arbor Michigan
AARC TRACK & FIELD MONTH
AARC Track & Field Month starts today, Tuesday, March 1st. Great deals all month long for athletes and their families. Check in with your coach or at Ann Arbor Running Company to learn more.Ann Arbor Michigan