Running Nutrition - Ann Arbor Running Company
Flavor: Kona Cola
One tablet contains 40mg of caffeine from green tea extract, which is the equivalent of about half a cup of coffee. Caffeine is a known natural ergogenic aid, meaning it has been shown to improve performance by allowing you to go hard for longer before fatiguing. It provides a boost of energy and wards off mental fatigue you might experience during a long training session, race, or your typical day at work (we’ve all been there).
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